About the blog
The Guiding Stars Blog is your place for the latest in health and nutrition news. Hear from our Scientific Advisors, grab a Guiding Stars recipe and learn tips and tricks from other folks just like you who integrate healthy eating and healthy living into their busy schedules.
eNewsletter Signup
Interested in learning more? Sign up for our newsletter.
Thanks for subscribing!Twitter
- Great post by @amanda_pants: Using the Internet to Find Healthy New Recipes http://bit.ly/9wm0A8 about 1 hour ago from TweetMeme
Recent Posts
Most Popular Posts
Categories
- Baking (1)
- Balance (1)
- Colleges and Universities (3)
- Eating Well (3)
- Editor's Notes (1)
- Expert Chef (7)
- Family (6)
- Fitness and Weight Loss (10)
- Food Safety and Storage (1)
- Food Shopping (2)
- Gluten-Free (1)
- Gourmet (1)
- Grilling (1)
- Health and Wellness (2)
- Healthy Pantry (2)
- Healthy Tips (9)
- Little Chef (1)
- Nutrition Facts Panel (3)
- Picky Eaters (2)
- Portion Size (3)
- Recipes (21)
- Appetizers and Snacks (1)
- Beverages (1)
- Breakfast (1)
- Desserts (1)
- Dressings, Dips and Spreads (6)
- Entrees (4)
- Salads (4)
- Sides (2)
- Soups (1)
- Reviews (1)
- School Lunches (2)
- Seasonal (1)
- Tech (1)
- Travel (4)
- Videos (3)
- Working Mom (1)
Cooking with whole foods vs. prepared; finding the balance
Sarah Wallace
Guiding Stars Contributor
Sarah Wallace works as a freelance writer specializing in social media writing services. She is a mother of two who enjoys quality time with her friends and family while trying to stay fit. Visit her website. Sarah contributes regularly to the Guiding Stars blog.
Other posts by Sarah Wallace
I work as a freelance writer and I am a mother of two. My husband owns his own business and works long hours. In an ideal world, I would love to make all my meals strictly with whole foods but with the time constraints of our busy household, this is not always the case. ... Read more »