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	<title>Comments for Guiding Stars</title>
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	<link>http://www.guidingstars.com</link>
	<description>Nutritious choices made simple</description>
	<lastBuildDate>Wed, 10 Mar 2010 03:34:19 -0800</lastBuildDate>
	
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		<title>Comment on Whole Food: The New Convenience Food by Jane Precourt</title>
		<link>http://www.guidingstars.com/expert-chef/whole-food-the-new-convenience-food/comment-page-1/#comment-149</link>
		<dc:creator>Jane Precourt</dc:creator>
		<pubDate>Wed, 10 Mar 2010 03:34:19 +0000</pubDate>
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		<description>It rocks!</description>
		<content:encoded><![CDATA[<p>It rocks!</p>
]]></content:encoded>
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		<title>Comment on Whole Food: The New Convenience Food by Intestinal Cleansing &#124;</title>
		<link>http://www.guidingstars.com/expert-chef/whole-food-the-new-convenience-food/comment-page-1/#comment-137</link>
		<dc:creator>Intestinal Cleansing &#124;</dc:creator>
		<pubDate>Fri, 05 Mar 2010 05:12:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.guidingstars.com/?p=1723#comment-137</guid>
		<description>[...] Whole Food: The New Convenience Food &#124; Guiding Stars [...]</description>
		<content:encoded><![CDATA[<p>[...] Whole Food: The New Convenience Food | Guiding Stars [...]</p>
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		<title>Comment on Whole Food: The New Convenience Food by Sarah Martin Helgese</title>
		<link>http://www.guidingstars.com/expert-chef/whole-food-the-new-convenience-food/comment-page-1/#comment-136</link>
		<dc:creator>Sarah Martin Helgese</dc:creator>
		<pubDate>Thu, 04 Mar 2010 19:44:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.guidingstars.com/?p=1723#comment-136</guid>
		<description>Impressive, Erin!  I&#039;ll let you know what we think.</description>
		<content:encoded><![CDATA[<p>Impressive, Erin!  I&#8217;ll let you know what we think.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Whole Food: The New Convenience Food by Jaica Kinsman</title>
		<link>http://www.guidingstars.com/expert-chef/whole-food-the-new-convenience-food/comment-page-1/#comment-133</link>
		<dc:creator>Jaica Kinsman</dc:creator>
		<pubDate>Wed, 03 Mar 2010 19:40:27 +0000</pubDate>
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		<description>I have had this dish... and it is superb! I highly recommend it.</description>
		<content:encoded><![CDATA[<p>I have had this dish&#8230; and it is superb! I highly recommend it.</p>
]]></content:encoded>
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		<title>Comment on Whole Food: The New Convenience Food by Amy Dube</title>
		<link>http://www.guidingstars.com/expert-chef/whole-food-the-new-convenience-food/comment-page-1/#comment-124</link>
		<dc:creator>Amy Dube</dc:creator>
		<pubDate>Thu, 25 Feb 2010 14:05:05 +0000</pubDate>
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		<description>Beautiful, Erin! I can&#039;t wait to make this.</description>
		<content:encoded><![CDATA[<p>Beautiful, Erin! I can&#8217;t wait to make this.</p>
]]></content:encoded>
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		<title>Comment on How it works by Guiding Stars &#171; Foraging for Food</title>
		<link>http://www.guidingstars.com/what-is-guiding-stars/how-it-works/comment-page-1/#comment-118</link>
		<dc:creator>Guiding Stars &#171; Foraging for Food</dc:creator>
		<pubDate>Thu, 18 Feb 2010 20:13:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.guidingstars.com/?page_id=25#comment-118</guid>
		<description>[...] and cholesterol and more vitamins, whole grains, and fiber. You can visit the guiding stars site here. One is good, two is better, and three is the best. No stars denotes that the food does not meet the [...]</description>
		<content:encoded><![CDATA[<p>[...] and cholesterol and more vitamins, whole grains, and fiber. You can visit the guiding stars site here. One is good, two is better, and three is the best. No stars denotes that the food does not meet the [...]</p>
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		<title>Comment on Whole Food: The New Convenience Food by Sandy</title>
		<link>http://www.guidingstars.com/expert-chef/whole-food-the-new-convenience-food/comment-page-1/#comment-117</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Thu, 18 Feb 2010 18:06:13 +0000</pubDate>
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		<description>Wow Erin! Tony Bourdain and now this! Who knows Food Network next - they could use new talent! Can I be your prep help?</description>
		<content:encoded><![CDATA[<p>Wow Erin! Tony Bourdain and now this! Who knows Food Network next &#8211; they could use new talent! Can I be your prep help?</p>
]]></content:encoded>
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		<title>Comment on Whole Food: The New Convenience Food by Jocelyn</title>
		<link>http://www.guidingstars.com/expert-chef/whole-food-the-new-convenience-food/comment-page-1/#comment-114</link>
		<dc:creator>Jocelyn</dc:creator>
		<pubDate>Tue, 16 Feb 2010 22:11:55 +0000</pubDate>
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		<description>You go girl!</description>
		<content:encoded><![CDATA[<p>You go girl!</p>
]]></content:encoded>
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		<title>Comment on Whole Food: The New Convenience Food by JOan Paradis</title>
		<link>http://www.guidingstars.com/expert-chef/whole-food-the-new-convenience-food/comment-page-1/#comment-112</link>
		<dc:creator>JOan Paradis</dc:creator>
		<pubDate>Mon, 15 Feb 2010 20:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.guidingstars.com/?p=1723#comment-112</guid>
		<description>Great!  Good job Erin!  Joan</description>
		<content:encoded><![CDATA[<p>Great!  Good job Erin!  Joan</p>
]]></content:encoded>
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		<title>Comment on Guiding Stars make nutritious food shopping elementary by Jaica Kinsman</title>
		<link>http://www.guidingstars.com/fitness-and-weight-loss/guiding-stars-make-nutritious-food-shopping-elementary/comment-page-1/#comment-69</link>
		<dc:creator>Jaica Kinsman</dc:creator>
		<pubDate>Mon, 08 Feb 2010 21:28:31 +0000</pubDate>
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		<description>Guiding Stars measures nutrient density, so when compared to other
oils... vegetable oil is a nutritious choice. Of course, as with
all foods, moderation must be used when consuming oils. Most
processed turkey products are high in sodium which prevents them
from earning a star. However, there are a number of whole turkeys
without additives that receive stars. I hope that helps.</description>
		<content:encoded><![CDATA[<p>Guiding Stars measures nutrient density, so when compared to other<br />
oils&#8230; vegetable oil is a nutritious choice. Of course, as with<br />
all foods, moderation must be used when consuming oils. Most<br />
processed turkey products are high in sodium which prevents them<br />
from earning a star. However, there are a number of whole turkeys<br />
without additives that receive stars. I hope that helps.</p>
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