Shining a Light on Nutrition

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Celebrating Women’s History Month

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For Women's History Month, encourage the women you love to prioritize their health & wellness to live their best lives.

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Great nutrition starts in your kitchen. Browse through our extensive recipe database for star-worthy recipes that will inspire you and make feeding your family nutritious food a little easier.

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Follow the stars to find nutritious options across all price points in the store. Find a participating store near you (link in bio). 🌟
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Women’s History Month is a time to focus on the many contributions women have made throughout history. It’s also a time to consider how we can support the women we love now and in the future. One way to do that is through encouraging each other to live our best, healthiest lives. With that in mind, let’s focus on the nutrition women need and why. Link to blog in our bio.
#WomensHistoryMonth #WomensHealth #HealthyLiving #GuidingStarsNutrition #FollowTheStars #NutritiousFood
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Salad or sandwich? This Green Goddess Sandwich is the best of both, and it`s packed with fresh veggies and flavor. Follow the stars while you shop to find these nutritious ingredients. Recipe linked in bio.
#GuidingStars #FollowTheStars #GuidingStarsRecipe #NationalNutritionMonth #SandwichRecipe #GreenGoodness
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Ever think about how your food gets from farm to shelf? This year’s National Nutrition Month theme, Beyond the Table, takes a deeper look at sustainable food systems and supporting local growers. Learn about some of the factors that enable our access to nutritious foods in our blog (link in bio).
#GuidingStars #NutritiousFood #FollowTheStars #HealthyLiving #NationalNutritionMonth #BeyondTheTable
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Registered Dietitian Nutritionist Day is today!

Let’s celebrate and thank those who help Americans and people around the world live healthier lives through nutrition: http://sm.eatright.org/RDNday

#NationalNutritionMonth #RDNday #GuidingStars #FollowTheStars #HealthyLiving
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Our ratings shine a light on nutrition and can be found right on the shelf. Follow the stars to find nutritious options in your budget. Find a participating store near you. Link in bio.
#GuidingStarsNutrition #FollowTheStars #NutritiousFood #GroceryShoppingTips #HealthyGroceries #NationalNutritionMonth
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Overview

Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.

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Latest from Our Blog

Beyond the Table for National Nutrition Month

This year, National Nutrition Month highlights the importance of a sustainable food system and supporting local food producers.

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Food Is Medicine?

An overview of the Food Is Medicine movement.

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SMASH Fish for Your Heart

Looking to add more omega-3 fatty acids to your heart-healthy diet? Learn about the benefits of SMASH fish here.

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